Join us in a FREE COMMUNITY Yin Yoga class led by one of our resident instructor’s, Kenzie Sweeny (RYT-500).
We are so in love with the benefits + magic that is Yin Yoga + we want to invite you, your friends + family to experience Yin Yoga for yourselves free of charge!
About the class:
Yin + meditation — class focused on the stability, stretching, and strengthening of the ligaments of your body thru focused poses in order to create a deeper energetic understanding of the channels inside our mind and bodies. Come and experience an hour of balance to the yang & fast moving days with a calming breath & energy centric practice.
*bring mat + water
*doors open 15 minutes before class
*doors close 3 minutes after start time